Detox, awesome detox. This is the part where I realize how addicted to sugar and carbs I have been for---like everrrrrr. Aimee warned that by day 2 we would be feeling pretty awful. For me personally, I had a stomacheache and the hiccups! Also I was pretty tired all day, so that may have affected my attitude towrds turbokick class. I still maintain that I suck at it, even at my best:) i googled paleo detox side effects, and the most intersting one was vivid dreams!! I found myself wishing for that one...
The thing that I'm looking forward to today is.... ZUMBA!!! It's been almost 2 weeks, and I am going to drag myself in there no matter how tired or hiccupy I am. This holiday has really wreaked havoc on my workout schedule! I kinda feel like a bad mom wishing that my kids were back in school so I could get into my exercise routines.
The good news tho, is that I haven't felt hungry. I'm trying not to rely too heavily on nuts for my only snack, I've heard that it can hinder weight loss. And at the beginning, I was having visions of living for my one cheat meal per week. But as time goes on, I look forward to getting over my carb/sugar dependancy enough that even thinking of a glazed donut or candy bar doesn't seem to be worth spoiling my hard work for.
Breakfast
Banana, 2clementine oranges
Snack 3 deli turkey slices
LUNCH
1/2 spaghetti squash (cooked 40 min at 375F)
1c meat sauce
1/2 c almonds
Activity ZUMBA tonight!! If you're local, come out tonight and dance, please!!!

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