Wednesday, January 2, 2013

Change is good!

I love the new year! Everyone is so excited to change themselves for the better.... At least until the 1st week in Feb, right? The change I'm looking forward to most..... My attitude towards turbokick (today's activity points)!! For some reason, I dread this class. Could be all the punching, kicking, or that I've yet to zumba this year (tomorrow!) and I'm pining for the chance to shake it!!

I am not losing hope, however. All my friends love Turbo! Which begs the question, what the heck is MY problem? Could be that I don't know what I'm doing (yet) and don't have the confidence to relax and enjoy myself. Until I find out, I do resolve to KEEP AT IT:))


 This class is taught by Heather, she is amazing!! I wouldn't want to fight her! My fighting style is more along the lines of sitting on someone until they beg for mercy, or hand over the oreos. . .


Day 2 of paleo eating has left me satisfied thus far. Must be the carnivore in me, I'm feeling like I could cruise through 45 days on bacon and eggs.

BREAKFAST
Banana, 1 clementine orange and a boiled egg.
Lots of h2o before & during turbo

Snack 2 clementine oranges

LUNCH
1 lean pork chop
Sauteed veggies in EVOO, (onion, spinach, cabbage carrot)
1/2 c almonds w sea salt

Snacks 2 slices deli turkey
Handful dried plantains w sea salt
1c grapes

DINNER
2 bacon slices, 2 eggs made omelette style w spinach and red onions, splash of hot sauce.

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