So last night I did the Core Synergistics workout (waaay too late). So killer, my core is weak and I have to do all the push-up moves girl style. Today, instead of doing Cardio X (I may still do it I'm undecided) I got up early and jogged for 3 miles. Slow and steady may not always win the race, but it still burns calories!
IF U BITE IT, WRITE IT
Thus far my menu for the day has been
BREAKFAST: 1 bowl instant peaches and cream oatmeal
(early) LUNCH: gourmet ramen noodles, my own recipe!
1 tbsp sesame oil
2 slices bacon
pepper to taste
1/4 c onion
1/4 c spinach
1tbsp soy sauce
1 crushed garlic clove
1 egg
1 pack ramen noodles (no packet seasoning used)
These are just a list of what I put in, if you would like details of how I put it together, feel free to ask. More later, I'm sure.
MICHELLE
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